Recipe
Overnight Oats
No-cook breakfast - oats soaked in milk overnight with fruit and honey. Grab and go in the morning.
Overnight Oats takes about 5 minutes and makes 2 servings. Each serving has 455 kcal.
- Preparation
- 5 minutes
- Cooking
- 0 minutes
- Total time
- 5 minutes
- Servings
- 2
Nutrition per serving
- Calories
- 455 kcal
- Protein
- 15.4 g
- Carbohydrates
- 79.6 g
- Fat
- 10.5 g
Ingredients
- Rolled oats100 g
- Milk200 ml
- Plain yogurt100 g
- Honey2 tbsp
- Chia seeds1 tbsp
- Ripe bananas1 pc
- Mixed berries100 g
Instructions
- 1
In a jar or bowl, combine 100 g of rolled oats, 200 ml of milk, 100 g of yogurt, 2 tablespoons of honey and 1 tablespoon of chia seeds. Stir well until everything is evenly mixed.
Tip: A mason jar with a lid works perfectly - you can shake it to mix and take it to go.
- 2
Slice 1 banana into thin rounds. Gently fold half the banana slices into the oat mixture.
- 3
Cover the jar or bowl tightly. Place in the refrigerator for at least 6 hours or overnight.
Tip: The oats absorb the liquid and soften overnight - no cooking needed. They keep for up to 3 days in the fridge.
- 4
In the morning, stir the oats. Top with remaining banana slices and 100 g of mixed berries. Eat cold straight from the jar.
Cooking methods
On the stove
No cooking required. Mix, refrigerate, eat. The simplest recipe in the app.
On induction
No cooking required. Mix, refrigerate, eat. The simplest recipe in the app.
Over an open fire
No heat required. Perfect camping breakfast - prepare the night before and grab from the cooler in the morning.
Recipe questions
- How long does this recipe take?
- Plan for about 5 minutes from start to finish.
- How many servings does this recipe make?
- This recipe makes 2 servings.
- Can I cook this recipe on induction?
- Yes. No cooking required. Mix, refrigerate, eat. The simplest recipe in the app.
- Can I cook this recipe over an open fire?
- Yes. No heat required. Perfect camping breakfast - prepare the night before and grab from the cooler in the morning.
- Which dietary preferences does this recipe support?
- This recipe is tagged: vegetarian.
In the app
Cooking the way it should feel
One step on screen, a timer that keeps going, and clear progress until the dish is done.
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