Recipe
Fried Rice
You cook the rice first, spread it to dry, then stir-fry it with vegetables, egg and soy sauce. Same-day rice works once it has cooled and the grains feel separate.
Fried Rice takes about 55 minutes and makes 4 servings. Each serving has 370 kcal.
- Preparation
- 15 minutes
- Cooking
- 40 minutes
- Total time
- 55 minutes
- Servings
- 4

Nutrition per serving
- Calories
- 370 kcal
- Protein
- 12 g
- Carbohydrates
- 48 g
- Fat
- 14 g
Ingredients
- Jasmine rice200 g
- Eggs3 pcs
- Carrot1 pc
- Frozen peas100 g
- Green onions4 pcs
- Garlic3 cloves
- Soy sauce3 tbsp
- Toasted sesame oil1 tbsp
- Sunflower oil2 tbsp
- Salt1 pinch
- Pepper1 pinch
Instructions
- 1
Rinse the rice in a sieve under cold water until the water runs almost clear. Put it in a small pot with 300 ml of water and a pinch of salt.
- 2
Bring to a boil, cover, and cook on the lowest heat for 12 minutes. Do not lift the lid. Take the pot off the heat and leave it covered 10 minutes.
Tip: The trapped steam finishes the grains. If you lift the lid, the rice cooks unevenly and sticks.
- 3
Fluff the rice with a fork and spread it in a thin layer on a large plate or tray. Cool 20 minutes, until the grains feel dry and separate - fridge is fine if the kitchen is warm.
Tip: Wet, hot rice turns to mush in the pan. You want it cool enough to handle and dry enough that the grains stay separate.
- 4
Meanwhile dice 1 carrot into tiny cubes, slice 4 green onions (keep white and green parts apart), mince 3 cloves of garlic and beat 3 eggs in a small bowl.
- 5
Heat a large pan or wok over high heat. Add 1 tablespoon of oil. Pour in the eggs and scramble 30–60 seconds until just set. Move them to a plate and break into small pieces.
Tip: Stir with a wooden or silicone utensil so you do not scratch the pan.
- 6
Add the remaining tablespoon of sunflower oil on high heat. Stir-fry the white parts of the green onion, garlic and carrot 2–3 minutes until the carrot softens slightly.
- 7
Add 100 g of frozen peas. Stir-fry 1 minute. Add the cold rice, breaking up clumps with the spatula. Spread it out and leave it 30 seconds without stirring so it crisps a little, then toss.
- 8
Push the rice to one side. Add 3 tablespoons of soy sauce and 1 tablespoon of sesame oil to the empty side, let it sizzle 5 seconds, then toss everything together. Return the eggs. Stir-fry 1 more minute.
Tip: Soy sauce into the hot pan first - not onto the rice - avoids soggy spots.
- 9
Take it off the heat. Sprinkle with the green onion tops. Serve right away, while it is hot and a little crisp.
Cooking methods
On the stove
Lowest flame, tight lid for the rice. Then the highest gas heat you have for the stir-fry - fried rice wants a slightly charred edge. A wok is ideal; a large heavy pan works. Work in batches if the pan is small.
On induction
Rice: 8 to boil, then 2 with the lid on. Stir-fry on 8–9 in a flat-bottomed wok or wide heavy pan, preheated 3 minutes. Round woks lose contact on a flat cooktop.
Over an open fire
Rice at the edge of the fire with a heavy lid. Stir-fry in a wok over very high flames - that fierce heat is the classic method. Use a wok ring so the pan sits steady on the grate.
Recipe questions
- How long does this recipe take?
- Plan for about 55 minutes from start to finish.
- How many servings does this recipe make?
- This recipe makes 4 servings.
- Can I cook this recipe on induction?
- Yes. Rice: 8 to boil, then 2 with the lid on. Stir-fry on 8–9 in a flat-bottomed wok or wide heavy pan, preheated 3 minutes. Round woks lose contact on a flat cooktop.
- Can I cook this recipe over an open fire?
- Yes. Rice at the edge of the fire with a heavy lid. Stir-fry in a wok over very high flames - that fierce heat is the classic method. Use a wok ring so the pan sits steady on the grate.
In the app
Cooking the way it should feel
One step on screen, a timer that keeps going, and clear progress until the dish is done.



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