Recipe

Sloppy joes

A weeknight favorite across America: ground beef simmered in a sweet-tangy tomato sauce, piled messily onto toasted buns. The name is a promise.

Sloppy joes takes about 40 minutes and makes 4 servings. Each serving has 580 kcal.

Preparation
10 minutes
Cooking
30 minutes
Total time
40 minutes
Servings
4
Sloppy joes - finished dish

Nutrition per serving

Calories
580 kcal
Protein
29 g
Carbohydrates
42 g
Fat
28 g

Ingredients

  • Ground beef500 g
  • Red onion1 pc
  • Red bell pepper1 pc
  • Garlic2 cloves
  • Tomato paste2 tbsp
  • Ketchup100 ml
  • Brown sugar1 tbsp
  • Worcestershire sauce1 tbsp
  • Dijon mustard1 tsp
  • Burger buns4 pcs
  • Butter20 g
  • Sunflower oil1 tbsp
  • Salt1 pinch
  • Pepper1 pinch

Instructions

  1. 1

    Heat the oil in a wide pan over medium heat and sauté the onion and red pepper until soft, about 5 minutes.

  2. 2

    Add the garlic, then the beef; turn the heat up and brown it properly, breaking it up with a spoon, 6–8 minutes.

    Tip: Let the beef actually brown, not just turn gray - the dark bits on the bottom of the pan are where the flavor lives.

  3. 3

    Stir in the tomato paste, ketchup, brown sugar, Worcestershire sauce, mustard and about 100 ml of water.

  4. 4

    Simmer uncovered over low heat for 15 minutes, stirring now and then, until thick and glossy.

    Tip: It is ready when a spoon dragged across the pan leaves a trail that fills in slowly. A watery filling means soggy buns.

  5. 5

    Butter the buns and toast them cut-side down in a dry pan until golden, about 2 minutes.

  6. 6

    Season to taste, pile the meat generously onto the warm buns and serve at once - napkins are not optional.

Cooking methods

On the stove

A wide, heavy pan matters more than the burner: the beef needs space to brown instead of steaming. Medium heat for the vegetables, a notch higher for browning, then the lowest flame that keeps a lazy bubble for the simmer.

On induction

Sauté on 5 of 9, brown the beef on 7, then simmer on 2–3. Induction holds a low simmer very precisely, but the pan retains little heat - if the sauce thickens too far, a splash of water brings it right back.

Over an open fire

A cast-iron pan or Dutch oven over embers is the natural home for this dish. Brown over livelier coals, then slide to the edge of the fire for a slow simmer, stirring a little more often since the heat comes from one side.

Recipe questions

How long does this recipe take?
Plan for about 40 minutes from start to finish.
How many servings does this recipe make?
This recipe makes 4 servings.
Can I cook this recipe on induction?
Yes. Sauté on 5 of 9, brown the beef on 7, then simmer on 2–3. Induction holds a low simmer very precisely, but the pan retains little heat - if the sauce thickens too far, a splash of water brings it right back.
Can I cook this recipe over an open fire?
Yes. A cast-iron pan or Dutch oven over embers is the natural home for this dish. Brown over livelier coals, then slide to the edge of the fire for a slow simmer, stirring a little more often since the heat comes from one side.

In the app

Cooking the way it should feel

One step on screen, a timer that keeps going, and clear progress until the dish is done.

Step-by-step cooking screen in the First Bite app